LGBTQIA+ Parent Struggles Parenting Parenting Teens

I don’t want my kid to be queer…

“I don’t want my kid to be queer…I’m scared.”

This was the start of a very honest, and vulnerable conversation possible only because the client-coach relationship is built on trust and non-judgment. This parent suspects that their child is queer, and while they are vocally supportive of the LBGTQIA+ community, the very real possibility that their own child might actually be a member of the community has shaken them to their core. 

Let’s look at how we handled this together. 

First, we acknowledged that it’s normal to be scared for our kids for a variety of reasons, but it’s important to focus on what we can control. We worked through some of the truly frightening statistics. According to The Trevor Project’s, “National Survey on LGBTQ Youth Mental Health 2023,” 

  • 41% of LGBTQ young people seriously considered attempting suicide in the past year—and young people who are transgender, nonbinary, and/or people of color reported higher rates than their peers.
  • 24% of LGBTQ young people reported that they have been physically threatened or harmed in the past year due to their sexual orientation or gender identity.
  • 14% of LGBTQ young people attempted suicide in the past year
  • 67% of LGBTQ young people reported experiencing symptoms of anxiety and 54% of LGBTQ young people reported experiencing symptoms of depression
  • Nearly 2 in 3 LGBTQ young people said that hearing about potential state or local laws banning people from discussing LGBTQ people at school made their mental health a lot worse.

That’s a lot to digest (and there is a lot I didn’t cite – check out the full report). But the report also includes hopeful news, 

  • Transgender and nonbinary young people who reported that all of the people they live with respect their pronouns reported lower rates of attempting suicide.
  • LGBTQ young people who had access to affirming homes, schools, community events, and online spaces reported lower rates of attempting suicide compared to those who did not.

Affirmation, a safe space, acceptance, mental health support, and connection to the LGBTQ+ community are all things this parent is able to provide. 

Once we dealt with some of the scary stats, we started to dig in to discover their “fear” was actually more about shame. Despite their vocal support of the community, this parent assumed they would always be an ally on the outside. They felt safe fighting for LGBTQ+ rights when they could leave the issues on the doorstep when they returned home to their family. They now had to accept that the challenges they had been fighting against would come through the door with them and be present in their everyday, everywhere, all the time. They were nervous about how they would explain their child’s queer identity to their friends, neighbors, and family – they were afraid they would be judged. 

This realization made them feel guilty and ashamed. So we sat with that. 

And then we re-framed it. This parent has long been a vocal and effective ally for the LGBTQ+ community. Their highly attuned sense of empathy and compassion, and their awareness of the challenges the LGBTQ+ community faces has let their child know that they can and will understand and love them. Their child has grown up hearing and seeing the support and acceptance their parent feels for the community and they will know their home is a safe place. The reality is they may lose some connections, there will always be people who refuse to accept someone’s queer identity. But this parent had been open about their allyship so it’s likely that most folks in their life will take the news with grace and support. 

Finally, we got to the core issue. Like all parents, before the child even came into the world this parent had a vision of who their child would be. Despite their open and accepting worldview, this parent had imagined a pretty traditional, heteronormative life for their child. Their fear was less about who their child might be than it was about having to let go of their own vision and expectations. Our society has conditioned us – from media to fashion to toys – to see gender as a binary of male/female.

We went back to the beginning and re-connected with the love they have always felt for the person that their child is – who they have always been. We explored the characteristics they love about their kid – their sense of humor, the compassion they have for animals, the ways that they find joy in sharing activities and being out in nature. They saw clearly that their kid is still and always will be the kid they have loved for years. That gender and sexual identity are aspects of their child’s identity, not the entirety. 

If your child does come out to you, I suggest you say these 3 things immediately:
1) I love you. (Full Stop)
2) Thank you for trusting me.
3) What do you need from me right now to feel fully supported?

It might feel automatic to dd the “…no matter what” to “I love you,” but that indicates that the information they shared with you is something negative that you will have to overlook. No matter how you feel in the moment, believe that because your child is sharing this with you they trust you and your love for them should have no conditions. Your child may need you to help smooth the path for their coming out to other family, or at school or not be able to articulate their needs in the moment. The important thing is that you have let them know they will be supported in whatever way they will need.

I prepared my client for conversations they could have to ease their child’s coming out process and made a plan for them to manage their own emotions through this journey. Shining the light on their fears and exploring expressed and unspoken thoughts provided this parent with the confidence that they would be able to be a true ally for their child no matter what.

If you are struggling with the suspicion or knowledge that your child is queer and you’d like some support, please reach out, I’m here to help. Schedule a free call with me, no judgement just support.

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